Here are some common questions about distance Reiki, session types, and what to expect before and after your session.
Distance Reiki is a method of energy healing where Reiki is sent to you without needing to be physically present. Energy is not restricted by space — intention and connection allow Reiki to reach you wherever you are. During your session, you may rest quietly or simply go about your day. Your practitioner tunes into your energy field remotely and channels Reiki where it is most needed.
Standard Distance Reiki is grounding and calming, supporting emotional balance, clarity, and energetic flow.
Crystal-Enhanced Distance Reiki adds crystals to amplify healing, supporting deeper emotional release, chakra alignment, and intuitive insight. Both are powerful — choose the one you feel intuitively drawn to.
15-Min Refresh: A quick reset to ground, clear mental clutter, and restore calm.
30-Min Standard: A full, balanced Reiki treatment for emotional clarity and energetic flow.
45-Min Deep: A more immersive experience allowing for deeper clearing and extended integration.
All lengths are effective — longer sessions simply allow more time for deeper work.
Every experience is unique. Many clients feel warmth, tingling, emotional release, deep relaxation, or a sense of clarity and lightness. Some feel subtle shifts, while others experience strong sensations — all are valid.
Preparation is simple: choose a comfortable, quiet place to sit or lie down, wear comfortable clothing, and silence notifications if possible. Setting an intention is optional. You don’t need any special tools to receive Reiki.
Drink water, rest if needed, spend time in calm surroundings, and consider journaling any insights. Energy continues integrating for hours — sometimes days — after the session.
Yes — distance Reiki is just as effective as in-person healing. Energy is not limited by physical space. Many clients even prefer distance sessions because they remain comfortable at home and feel more relaxed during integration.
Absolutely. You may request intentions such as emotional healing, stress reduction, heart-centered healing, chakra balancing, intuition support, energetic clearing, or general wellness.
Your practitioner can set an intention or focus area, but it’s important to know that Reiki energy is intelligent and always flows to where it is needed most — even if that differs from the intention you set. The intention helps support the direction of the session, while the energy itself knows exactly where to go for your highest good.
If you're unsure, your practitioner will intuitively tune into your energy and allow the session to unfold naturally.
Yes — Reiki will still reach you. For the best experience, being still and comfortable is recommended, but it is not required.
Many clients choose weekly refresh sessions, biweekly 30-minute sessions, or monthly deep sessions. The ideal schedule depends on your emotional, spiritual, and energetic needs.